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How long have you been teaching pilates?

Since July 2007

Favourite exercise? 

When I have a whole group of people that can do the roll-up on the mat, I love watching them.

Top tip?

Keep it slow and controlled and use your breath.

Surprising fact?

I love doing handstands and my aim is to be able to hold a one-handed handstand before I get too old ?

Join Rona’s Classes

Want to get fitter, leaner and stronger? Rona’s classes will kick you into shape in no time.

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