All the Latest News from Contour Pilates this October
Check out all the latest news and gossip, changes to class schedule, special workshops and members offers here at Contour Pilates.
Check out all the latest news and gossip, changes to class schedule, special workshops and members offers here at Contour Pilates.
What are the benefits of Pilates for Kids and Teens?
Whether you’re concerned about your kids’ general health and fitness or are looking for fun and exciting new ways to introduce them to extra physical activity, Pilates can be a safe and low impact way to get their developing bodies and minds moving in healthier ways.
We’re looking at the reasons why Pilates is so beneficial for kids and teens.
What’s coming up? New workshops, classes, instructors and time slots!
If your nutrition, exercise or self-care has slipped over the Summer months now’s the ideal time to get yourself back on track. We’re here to help you press the reset button!