Is back or sciatic pain bothering you right now and making your life a misery?
Would you like to be able to control that back pain?
Known as LUMBAGO, pain in the lower back is a common occurrence and can be felt anywhere along the spine, emanating from the top o the neck all the way down the hips. From neck pain caused by sleeping in an uncomfortable position to sciatic nerve pain that travels all the way down your leg, we tend to generically refer to it all as back pain.
Are you one of the 8 in 10 people who suffer from back pain?
Then this guide is especially for you!
In this latest Contour Survival guide. we’ll arm you with the information you need to tackle and control your back pain issues.
- We reveal our 5 Top Tips for managing back pain
- We review the various recommended treatments for back pain
- We reveal our Top Preventative measures
- You’ll also discover the Best Sleeping Positions
- PLUS as a special BONUS, we reveal the Best 5 Exercises to help manage lower back pain