We just had to respond to the demand for more cardio based workouts. Our in-person and virtual one to one sessions offer you dedicated time and expertise. Helping you to get stronger, in our friendly and welcoming space. Whether you just want to feel the challenges of our bespoke CONTOUR classes or rehabilitate from injury, or need support pre or post-natally, we are here to help you and guide you. Our team of ex-professional athletes, will help you to reach your goals and beyond.
Sessions can be purchased by the hour or as a pack of 4 or 8 classes. You can also train with a friend to share time, cost and make the workout even more fun.
To book a session or ask any questions, please contact firstname.lastname@example.org