If you have never done Pilates before then we would recommend our semi-private induction (above). If you have done Pilates before, but not Reformer Pilates then this is the right class for you. While the Beginners class still provides whole body strengthening, we will be focusing on getting you familiar with the Reformer Machine and introducing you to the Pilates technique. But with Contour’s unique contemporary twist. We will teach you the basic Pilates principles, helping you to connect with your body, strengthen your core, improve your posture and achieve complete body flexibility. Welcome to the start of your Reformer Pilates journey with us.