Taking your Pilates practice to whole new level with our Advanced Reformer Pilates class the emphasis is firmly on performance, power, and connecting with your body.
The class has a faster flow and is more intense. Yes, it’s tough, but if you love a challenge and you’re ready to see you body become tighter, leaner and feel stronger, then you are definitely ready to try out our Advanced Reformer Pilates class. You can expect significantly more variety – there are literally hundreds of exercises for your instructor to take you through.
At each level, you’ll quickly see new levels of core strength, flexibility, and general fitness. Your posture will improve; you’ll stand taller and straighter, and your physique will become leaner and more toned. Your technical ability will increase and with it your levels of stamina too.
